You Are Meant To
Thrive. Work Passionately. Love Boldy. Shine Authentically.
Align Your Mission, Body and Soul
to Your Highest Potential
Latest Blog Posts
I, To You All, Pay My Respects
I, to you all, pay my respects. On the ground on which I walk and dance, to the powers above, I pay my respects…hit them in the balls with a brick…Hey! Hit them in the balls with a brick! Hey! The beginning part of that chant comes from a graceful middle eastern dancer that Melanie…
Running Angry
After a month and a half off from running, I go back. I have to. I’m eating more junk food. Feeling yucky and unhealthy. My patience is getting thinner and thinner. My focus is shit. I love running. The exertion and feeling of full dominion over my body is addicting. It is the action of…
My Run/Jesus/Target Cult Makes Me Happy
To be honest, I wish I was the kind of person that could say I never do things half-heartedly. But I do. Folding laundry, cleaning my car, dishes, weekday cooking and reports get a tenth of my heart and a hundred percent of my resentment. I’m okay with that because there are a few key…
The Millionth Time
The millionth time, the millionth blog, the millionth starts and restarts I’ve given myself is staggering and yet here I am. Why? Because the million thoughts in my brain per second, the million tiny steps I make towards my dreams, the million more breaths I take when I’ve passed the point I feel like giving…
Take One Second to Say Thank You
Take a second to say thank you in advance for the blessings that will come. Once we allow ourselves to feel the certainty that we are cared for the world slowly blossoms in front of our eyes. Thank you, thank you, thank you. The two most powerful words you can say to anyone. When you…
You Have to Die To Live
There is too much clutching to the last strands of hope that everything will be okay. That it’ll remain the same. You know the time has passed. You also know that there is nothing of substance left and yet here you are grasping tirelessly as this moment dies with the seconds. What are you holding on to…
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Adriana Ospina 